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Recently Popular Recipes
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Polish Casserole Recipe
- 4 cups uncooked penne pasta
- 1-1/2 lb smoked polish sausage or johnsonville polish kielbasa sausage, cut into 1/2-inch slices
- 2 cans (10-3/4 oz each) condensed cream of mushroom soup, undiluted
- 1 jar (16 oz) sauerkraut, rinsed and well drained
- 3 cups (12 oz) shredded swiss cheese, divided
- 1-1/3 cups 2% milk
- 4 green onions, chopped
- 2 tbsp dijon mustard
- 4 garlic cloves, minced
Per serve - Energy: 331kcal | Carb: 33.83g | Prot: 15.68g | Fat: 14.81g -
Basil Pine Nut Barley Salad
- * 1 tbsp unsalted butter
- * 1/2 cup pine nut
- * 2 cup pearl barley, rinsed
- * 4 cup vegetable broth
- * 1/2 cup fresh basil, roughly chopped
- * 1 tbsp olive oil
- * 2 tbsp fresh lemon
- * 1 tsp salt
Per serve - Energy: 250kcal | Carb: 35.44g | Prot: 7.04g | Fat: 10.02g -
Red Quinoa with Parsley and Toasted Pine Nuts
- 2 tablespoons olive oil, plus more for drizzling
- 1 yellow onion, finely chopped
- Kosher salt
- ¾ teaspoon ground turmeric
- Pinch of red pepper flakes, preferably Marash or Aleppo
- 1¼ cups red quinoa, rinsed
- ½ cup chopped fresh parsley
- ¼ cup toasted pine nuts
Per serve - Energy: 329kcal | Carb: 38.99g | Prot: 9.27g | Fat: 15.86g -
mini sourdough spelt and flax loaf
- 2 ounces sourdough starter
- 2 1/2 ounces spelt flour
- 2 ounces all purpose flour
- 2 tablespoons flax meal
- 1/4 teaspoon salt
- 1 tablespoon oil
- 4 ounces water
Per serve - Energy: 401kcal | Carb: 63.86g | Prot: 13.11g | Fat: 11.77g -
Toasted Ravioli Nachos
- 2 boxes (16 ounces each) frozen toasted beef ravioli
- 1 can (15 ounces) black beans, rinsed and drained
- 1 package (8 ounces) shredded Mexican-style taco cheese
- 1 pound Village Farms sinfully sweet campari® tomatoes, chopped
- 1 jalapeno pepper, thinly sliced
- 3/4 cup chopped fresh cilantro leaves
- ½ cup chopped red onion
- 1/3 cup sliced black olives
- Guacamole, for serving
- Hot sauce, for serving
- Sour cream, for serving
- Lime wedges, for serving
Per serve - Energy: 452kcal | Carb: 54.29g | Prot: 20.99g | Fat: 17.37g -
Herbed Potatoes
- 3 pounds potatoes
- 1 tablespoon fresh rosemary
- 1 tablespoon fresh sage ; chopped
- 1 tablespoon fresh tarragon
- 1 tablespoon fresh thyme
- 1 large Onion ; chopped
- 8 ounces fresh mushrooms ; sliced
- 1 roasted red pepper ; cut in strips
- 3 tablespoons olive oil ; divided
- 2 tablespoons Butter
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
- 1 cup Cheddar cheese ; shredded
Per serve - Energy: 193kcal | Carb: 23.06g | Prot: 5.79g | Fat: 9.26g -
Creamy Pasta With Asparagus Recipe
- 1 lb asparagus cut into 1 inch pieces...don't forget to remove woody ends
- 6 oz pasta.....penne etc...what ever you like
- 1 tbsp olive oil
- 3 clove garli, minced
- Salt and fresh ground pepper
- Salt and fresh ground pepper
- 1 lg egg
- 1/4 cup freshly grated parmigiano-reggiano cheese
Per serve - Energy: 264kcal | Carb: 36.96g | Prot: 12.77g | Fat: 7.53g -
Yam & Black Bean Burritos
- 2 whole Medium Yams, Peeled And Cut Into 1/2 Inch Chunks
- 2 Tablespoons Cooking Oil, Divided Use
- ½ whole White Onion, Chopped
- 15 ounces, weight Canned Black Beans, Drained And Rinsed (or You Can Prepare Your Own, Starting From Raw Black Beans)
- ½ teaspoons Cumin
- 6 whole Tortillas (bonus Points If You Use Whole Wheat)
- ½ cups Light Sour Cream (optional)
- Cilantro Chiffonade (optional)
Per serve - Energy: 240kcal | Carb: 37.03g | Prot: 7.16g | Fat: 7.72g -
Catalina Penne Pasta
- 12 chopped olives
- 4 TBSP from Olives & Grapes...100% pure Extra Virgin Olive Oil
- 4 cloves chopped Garlic
- 8 green onions chopped
- 1/2 tsp Sicilian or Tuscany Seasoning to taste
- 1 pound penne pasta
Per serve - Energy: 377kcal | Carb: 58.96g | Prot: 10.36g | Fat: 10.89g -
Pasta with Garlic and Oil
- 1 pound spaghetti
- 1 1/2 teaspoons kosher salt
- 6 tablespoons extra-virgin olive oil, divided
- 1/4 cup minced garlic
- 3/4 teaspoon red pepper flakes
- 3 tablespoons chopped fresh parsley leaves
- 2 teaspoons lemon juice from 1 lemon
Per serve - Energy: 307kcal | Carb: 43.99g | Prot: 7.70g | Fat: 11.02g -
Slim Ham & Cheese Omelet
- 1/2 c original egg beaters liquid egg substitute
- 3 Tbsp evaporated skim milk (nonfat)
- 1 dash(es) salt and pepper
- 1 dash(es) salt and pepper
- 1/4 c lowfat 2% milk cheese, shredded
- 1 1/2 oz lean deli ham, chopped
- 2 Tbsp green onions or chives, finely chopped
Per serve - Energy: 222kcal | Carb: 34.89g | Prot: 7.67g | Fat: 6.63g -
Broccoli Frascatelli
- 2 cups semolina flour
- 1 large head of broccoli, stalks trimmed and cut into individual florets
- 3 -4 garlic cloves, minced
- 1⁄4 cup olive oil, plus more
- 1⁄3 cup vegetable broth
- 1 teaspoon red chili pepper flakes, maybe more
- salt and black pepper
- salt and black pepper
Per serve - Energy: 491kcal | Carb: 74.96g | Prot: 16.25g | Fat: 15.13g -
Pork & Ginger Pot Stickers recipes
- ½ lb. ground pork $2.75
- 1 small head green cabbage $0.96
- ½ tsp salt $0.05
- 2 Tbsp vegetable oil $0.07
- 1 inch fresh ginger $0.11
- 1 clove garlic $0.06
- 1 tsp soy sauce $0.02
- ¼ tsp sesame oil $0.04
- 1 sliced green onion $0.05
- ¼ large carrot, shredded (optional) $0.05
- 1 pkg (52 ea.) wonton wrappers $2.39
- 3 cubes bouillon $0.36
Per serve - Energy: 182kcal | Carb: 23.65g | Prot: 7.14g | Fat: 6.53g -
Homemade Taco Seasoning Recipe
- 2 Tbsp chili
- 1 Tbsp cumin
- 2 tsp salt
- 2 tsp pepper
- 1 tsp paprika
- 1/2 tsp garlic
- 1/2 tsp onion
- 1/2 tsp crushed red pepper flakes
- 1/2 tsp oregano
Per serve - Energy: 56kcal | Carb: 10.49g | Prot: 2.54g | Fat: 1.96g -
Rice with Mushroom and Asparagus
- 1 tbsp olive oil
- 2 garlic cloves — minced
- 2 cups mushroom, diced
- 1 cup asparagus (the spears should be cut at a diagonal in 1- and 2-inch pieces)
- 2 cups cooked rice
- 1 tsp fresh parsley — chopped
- 2 tbsp feta cheese — don't add cheese if you want to make it paleo-friendly
Per serve - Energy: 180kcal | Carb: 25.49g | Prot: 5.80g | Fat: 6.32g -
Southwest Beef and Bell Pepper Skillet
- 1 pound Ground beef ; Extra-Lean
- 1 can Beef broth
- 1 can Diced Tomatoes and Green Chiles ; Undrained
- 1 can Diced Tomatoes and Green Chiles ; Undrained
- 1 Green pepper ; Cut into thin strips, then halved
- 1 Yellow pepper ; Cut into thin strips, then halved
- 2 cups Instant White Rice ; Uncooked
- 1-1/2 cups Kraft Shredded Colby & Monterey Jack Cheeses
Per serve - Energy: 581kcal | Carb: 57.75g | Prot: 27.25g | Fat: 25.95g -
Stir Fried Green Beans
Per serve - Energy: 14kcal | Carb: 1.91g | Prot: 0.62g | Fat: 0.63g -
Risotto with Mushrooms
- 6 cups low-sodium chicken stock, plus more as needed
- 3 Tbs. unsalted butter
- 1 Tbs. olive oil
- 1 yellow onion, finely chopped
- 1/2 lb. white button mushrooms, brushed clean and sliced
- 2 cups medium-grain rice, such as Arborio
- 1/2 cup dry white wine
- 3 Tbs. beef demi-glace
- 1/3 cup grated Parmigiano-Reggiano cheese
- Salt and freshly ground pepper, to taste
- Salt and freshly ground pepper, to taste
Per serve - Energy: 412kcal | Carb: 59.19g | Prot: 13.85g | Fat: 12.08g -
Open Faced Portobello Sandwich with White Bean Thyme Puree
- 2 15 oz. cans navy beans, drained and rinsed (3 cups cooked)
- 3 tablespoons olive oil + 1 tablespoon olive oil + 1 ½ tablespoons olive oil, separated, plus some for brushing
- ½ teaspoon dried thyme
- ½ cup water + 1 tablespoon water, separated
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon lemon juice
- 4 slices of bread, sliced 1” thick
- ½ - 1 tablespoon olive oil
- 1 medium red onion, halved and sliced
- 4 large portobello mushroom caps, stems removed
Per serve - Energy: 448kcal | Carb: 60.73g | Prot: 19.90g | Fat: 14.99g -
Penne with White Wine Cream Sauce and Broccolini
- 2 tbsp olive oil
- 3-4 cloves garlic, thinly sliced
- 1 tsp dried sage
- 1/2 tsp white pepper
- 1 cup dry white wine*
- 1 cup cashews, soaked if not using a high speed blender
- 1/4 cup nutritional yeast
- 2 tbsp arrowroot starch*
- 1 tbsp white or chickpea miso
- 1 1/2 cups vegetable broth, ideally no-chicken style
- 1/2 tsp salt, or to taste
- 3/4 lbs broccolini, cut into florets and stems trimmed and diced
- 1 lb penne pasta, gluten free if desired
- flat leaf parsley, for garnish (optional)
Per serve - Energy: 548kcal | Carb: 78.89g | Prot: 17.03g | Fat: 18.12g
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Diet:
- balanced
- high-fiber
- high-protein
- low-carb
- low-fat
- low-sodium
Health:
- alcohol-cocktail
- alcohol-free
- celery-free
- crustacean-free
- dairy-free
- egg-free
- fish-free
- gluten-free
- vegetarian
- pescatarian
- wheat-free
- peanut-free
- tree-nut-free
- soy-free
- shellfish-free
- pork-free
- red-meat-free
- mustard-free
- sesame-free
- lupine-free
- mollusk-free
- no-oil-added
- sulfite-free
- kosher
- immuno-supportive
- sugar-conscious
- vegan
- paleo
- low-sugar
- low-potassium
- kidney-friendly
- keto-friendly
Mael type:
- Breakfast
- Dinner
- Lunch
- Snack
- Teatime
Dish type:
- Biscuits and cookies
- Bread
- Cereals
- Condiments and sauces
- Desserts
- Drinks
- Main course
- Pancake
- Preps
- Salad
- Sandwiches
- Soup
- Starter